The use of aromatherapy has been gaining popularity as an alternative method to reduce anxiety in dogs. This post aims to explore the scientific evidence supporting the use of aromatherapy for anxious dogs.
What is Aromatherapy?
Aromatherapy is the use of essential oils, which are concentrated plant extracts, to promote physical and emotional well-being. Essential oils can be inhaled, diffused or applied topically to the skin to create a calming effect.
How Does Aromatherapy Help Dogs with Anxiety?
Dogs have a keen sense of smell, and when they inhale essential oils, the scent triggers the olfactory receptors in their nose, which then sends a signal to the brain. Studies have shown that specific essential oils have properties that can help reduce anxiety and promote calmness in dogs. Some of the commonly used essential oils for dogs with anxiety are:
Lavender Oil
Lavender oil has a calming scent that can reduce stress and promote relaxation. A study conducted in 2006 found that lavender oil reduces heart rate variability (HRV) in dogs with anxiety, suggesting a calming effect on the dogs’ nervous system.
Chamomile Oil
Chamomile oil has a gentle, soothing scent that can calm nerves and reduce stress. A study conducted in 2018 found that chamomile oil inhalation decreased cortisol levels and increased relaxation in dogs.
Frankincense Oil
Frankincense oil is known for its grounding and calming properties. A study conducted in 2017 found that frankincense oil had anxiolytic properties and reduced anxiety-like behaviors in mice.
Valerian Root Oil
Valerian root oil is a natural sedative that can calm anxious dogs and reduce the severity of anxiety-related behaviors in dogs with noise phobia.
How to Use Aromatherapy for Dogs with Anxiety
There are various ways to use aromatherapy for dogs with anxiety. Here are some of the most effective methods:
Diffusing Essential Oils
Diffusing essential oils is one of the easiest ways to use aromatherapy for dogs. A study conducted in 2019 found that essential oil diffusion improved the welfare of shelter dogs by reducing anxiety and stress.
Applying Essential Oils Topically
Some essential oils can be applied topically to a dog’s skin or fur. However, it’s crucial to dilute the essential oil with a carrier oil, such as coconut oil or olive oil, before applying it to your dog.
Using Aromatherapy Sprays
Aromatherapy sprays can be a convenient way to use essential oils for dogs with anxiety. A study conducted in 2018 found that lavender essential oil spray reduced anxiety and increased relaxation in dogs.
While essential oils can be beneficial for dogs, it’s essential to use them safely and understand the risks of toxicity. Some essential oils can be toxic to dogs, especially when used in large amounts or in concentrated form. Essential oils such as tea tree oil, eucalyptus oil, and peppermint oil can be harmful to dogs if ingested or applied in large quantities. These oils contain compounds that can cause toxicity, including seizures, muscle tremors, and respiratory distress.
Conclusion
The scientific evidence supports the use of aromatherapy for anxious dogs. Lavender oil, chamomile oil, frankincense oil, and valerian root oil are some of the essential oils that can help promote relaxation and reduce stress in dogs. However, it’s essential to use essential oils appropriately and under the guidance of a veterinarian or certified aromatherapist. Aromatherapy can be a safe and effective tool to help your anxious dog feel more calm and relaxed.
References:
- The influence of olfactory stimulation on the behaviour of dogs housed in a rescue shelter
- Essential oils for treating anxiety
- Canine Smell Preferences-Do Dogs Have Their Favorite Scents?
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